Holi is just around the corner. Its a celebration to welcome the ‘New & Fresh’. This is the time when Nature renews and refreshes herself. With a little care, we can do the same for our skin and hair and eventually sustain our youth and beauty. Holi is all about Gulal and colors! These days, the dry Gulal and the wet colors that we use are not derived from natural sources. They contain chemicals, shiny particles of mica and even lead, which irritate the skin and also lead to hair woes when collected on the scalp. To save you from such skin hair worries, here we are presenting Holi Skin & Hair Care Tips by IBASC
Skin Problems Caused ... More
Eat your way into a healthy life and keep your SKIN VIBRANT and BEAUTIFUL. Here are some of what you get with KIWI
-Reduces signs of aging
-Rejuvenates the skin
-Promotes Detoxification
-Promotes Healing
-Fights Acne
-Lightens skin tone
So make sure you grab some pieces of KIWI the next time you visit the fruits section
VITAL STATS IN AHMEDABAD AS ON 16th APRIL, 2015: OUT OF 1200 locals tested 90% of them suffer from VITAMIN D DEFICIENCY
-Essential for STRONG BONES
-Take natural foods like LIVER OIL, FISH, ORANGE JUICE, HEALTHY CEREALS, DAIRY PRODUCTS like (MILK, CHEESE), EGG YOLKS
-Go outdoors and be in sun for preferably from 9:00am to 12:00pm
–CURES MUSCLE PAIN
-Take enough SUPPLEMENTS if found low in VITAMI ... More